Released on = December 4, 2006, 12:01 pm

Press Release Author = EbookoMatic

Industry = Healthcare

Press Release Summary = Managing your stress depends in part on what you do with
your aardvark. You can ignore, dance with, change your perspective, or get a new
aardvark. You cannot change an aardvark that doesn\'t want to change. You must look
inside yourself for the truth within each situation that brings you stress.
Sometimes there is a little nugget of gold, if you have the patience to find it.

Press Release Body = For Immediate Release:
Tulsa, OK - 12/04/06

Schneiderman & Associates, LLC, developers of EbookoMatic, The Instant Online Ebook
Publisher, today announced the release of a new ebook entitled Dancing With the
Aardvark: A Guided Journal for Managing Stress written by Dr. Kathryn Siefert.

\"We are very excited to be offering this new ebook written by Dr. Kathryn Siefert,
and we feel Dancing With the Aardvark: A Guided Journal for Managing Stress will
become a very popular title in the Self-Improvement section of our online ebook
catalog,\" said Steven Schneiderman, founder of EbookoMatic.

\"With talent, experience, and a unique voice, we are confident that Dr. Kathryn
Siefert will come to be highly regarded within the ebook publishing world. We are
very proud to have this author as a member of our growing online community of
writers.\"

Dr. Seifert\'s new ebook examines stress management. Says Dr. Seifert, \"Managing your
stress depends in part on what you do with your aardvark. You can ignore, dance
with, change your perspective, or get a new aardvark. You cannot change an aardvark
that doesn\'t want to change. You must look inside yourself for the truth within each
situation that brings you stress. Sometimes there is a little nugget of gold, if you
have the patience to find it.\"

Dr. Seifert (www.drkathyseifert.com) is a psychotherapist, author, speaker, and
researcher who specializes in family violence and trauma and has experience in
mental health, addictions, and criminal justice work. Dr. Seifert's articles on
violence, trauma, and risk have appeared in The Journal of Psychiatry and Law and
Paradigm. Her new book, \"How Children Become Violent,\" will be released in October,
2006. Using her 30 years of psychotherapy experience, she has created 3 guided
imagery CD\'s and 3 Guided Journals. The present journal, \"Dancing with the
Aardvark,\" guides you through exercise to examine the roots of your stress and how
to manage it.

To arrange an interview with the author, please contact:

Dr. Kathryn Siefert
drkathy2@cs.com

Dancing With the Aardvark: A Guided Journal for Managing Stress is available for
download at:
http://www.ebookomatic.com/publish/authorinfo.asp?EbookId

Web Site = http://www.ebookomatic.com

Contact Details = Steven Schneiderman
3504 E 99 Street
Tulsa , 74137
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8666632665
info@ebookomatic.com
http://www.ebookomatic.com